by Cynthia Strawson | Feb 5, 2024 | Healthy Gardening
When I was doing my graduate studies on the Mediterranean Diet, I lived in southern Italy and, of course, fell in love with the flavours of the region. Finding a recipe to give me that same flavour back home in Alberta was remarkably challenging, but after a few years...
by Cynthia Strawson | Jan 5, 2024 | Healthy Gardening
In light of Canada’s Food Report 2023, which forecasts a concerning increase in food prices for 2024, now is the time to find ways to soften these ongoing budget – and health – pressures. The report predicts a 6%-8% rise in vegetable prices and a 3%-5%...
by Cynthia Strawson | Nov 5, 2023 | Healthy Gardening
I started making this family favourite when I was 9 years old. Thanksgiving and Christmas just aren’t the same without this from-scratch pie on our family’s table. Yes, I grow pumpkins specifically for this treat. You can, too. Next spring, find a 10×10’ spot out...
by Cynthia Strawson | Jun 14, 2023 | Healthy Gardening
Siberian honey berries—also called Haskap berries—are a delightful addition to any prairie garden. They are among the first berries to ripen in spring. I usually eat a few handfuls before my strawberries and Saskatoon berries are ready! The plant has been around for...
